Join Sleep Tight Tonight and Charlie's Army Foundation
for workshops on





 

Surviving the 4th Trimester:

Setting Safe Sleep Habits for Your Newborn

OR

Surviving the 1st year:

Teaching Your Infant Independent Sleep Skills

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Sleeping Baby

Register to join us in January for a 1-hour informational and informal group workshop detailing basics of safe sleep, newborn sleep as well as how to proven, safe methods to improve your infant's sleep habits. Submit questions in advance for our live Q&A!

SIGN UP FOR YOUR PREFERRED SESSION BELOW!

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Hi! I’m Caryn Shender!

 Certified pediatric sleep consultant

Certified safe sleep ambassador

Founder of Sleep Tight Tonight

Author of My Scar is Beautiful

Mom to a beautiful 2 year old

Surviving the 4th Trimester:

Setting Safe Sleep Habits for Your Newborn

TOPICS COVERED FOR NEWBORN CHAT:

For Parents of Newborns 0-12 weeks

We will cover the basics of establishing healthy sleep habits and foundation, known as Sleep Shaping. At this age we do not do sleep training.

  • ABC's of Safe Sleep

  • Understanding crying

  • How to soothe a fussy newborn

  • Pet Safety with your newborn

  • Newborn Sleep Cycle (hint: they have 2, adults have 5!)

  • Value of sleep-eat-play

  • Day - Night confusion

  • Appropriate wake windows & sleepy cues

  • ... and lots more!

Tuesday, January 24, 8:30PM EST

HURRY, SPACE IS LIMITED! SIGN UP TODAY!

Following registration you will receive a Google Meet calendar invitation

Surviving the First Year:

Teaching Your Infant Independent Sleep Skills

TOPICS COVERED FOR INFANT CHAT:

For Parents of Infants 4 months - 12 months

Are you tired of being tired? Overwhelmed by overnight wakings? Is Bedtime a battle? We'll cover my top tips and & best practices to getting your infant to fall asleep independently so that can actually look forward to nights and naps. 

  • ABC's of Safe Sleep

  • Understanding crying

  • Age-appropriate sleep methods (That aren’t CIO)

  • Child-safety: child proofing your house for your (soon to be) on-the-go child

  • Value of sleep-eat-play

  • Positive sleep associations

  • Age-Appropriate schedules and routines

  • Bedtime struggles and naps

  • ... and lots more!

Wednesday, January 11 at 8:30PM EST

HURRY, SPACE IS LIMITED! SIGN UP TODAY!

Following registration you will receive a Google Meet calendar invitation