top of page

free stuff & downloads

Happy Mother with her Child

The Blog

Get answers to your most common sleep training questions!

Sleeping Baby

free sleep chart​


Use this chart to check if your child's sleep schedule is age-appropriate and getting the right amount of sleep

Happy Family


Let's talk about your sleep situation and how I can help you reach your goals!

Coming soon!

Newborn Baby

Newborn 101 guide

You have a brand new little human. What do you do now? 

Mother Holding Baby Finger

Sample daily schedules

These are age-appropriate sample daily sleep schedules based on averages.

bottom of page