ABOUT
Hi! If you're here, I'm guessing your little human is struggling with sleep, which means YOU are having some rough nights, too. I am so glad you're here - I will help you transition your rough nights into restful sleep!
I have always valued sleep and been more of a morning person. When the clock strikes 10pm, it is LATE and time for bed! I like spending my evenings relaxing on the couch with my husband, and dog and cat. It is truly relaxing because we know "lights out" means our daughter will sleep until morning.
But it wasn't always like that.
I get it! I've been where you are, too. As a first time mom, when my daughter finally returned home after 73 days in the hospital from having open heart surgery (born with ALCAPA, a congenital heart defect), I didn't know if she was waking up crying because her heart was still in pain of if she was now a normal 6 month old. So, I know the anxiety and frustration that comes with crying and the challenge of getting through the day with little to no sleep. She'd wake up screaming and I was paranoid thinking it was her heart or nightmares about what she'd been through. I had physical and emotional PTSD and it was overwhelming and scary and I felt helpless. I'd stay up just watching the monitor to make sure she was okay and breathing. Sleep deprivation is real and started to take a toll on my mental health, relationship, and patience.
So, I dove into all things sleep and was determined to teach her to sleep through the night. Once she slept better, we were exponentially less stressed and my mental health improved drastically! My husband and I were well-rested and had time and energy to spend on each other and our family. My daughter began to hit more developmental milestones and stopped waking overnight. It was life-changing for us and as helping others has always been a passion of mine, I realized I found my purpose!
I knew how the benefits of sleep helped us and wanted to help other parents sort through the clutter and noise of what is out there on Google, in books and blogs and courses, and to help them teach their children to sleep through the night, too. I wanted to help families solve their child’s sleep troubles and get better sleep, too!
-
Wife & mom of an active toddler
-
Certified pediatric sleep specialist
-
Certified safe sleep ambassador
-
Author of My Scar is Beautiful
"I genuinely love and am committed to helping families go from feeling tired of being tired, overwhelmed, frustrated, and dreading bedtime, to feeling relaxed, empowered, and confident with easy, enjoyable, peaceful nights and naps.
Everyone deserves to Sleep Tight Tonight."
As a certified pediatric sleep consultant, I understand the weight and frustration of needing help but not knowing where to turn. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to identify the cause of their problems, understand the processes to fix them, and put a plan together that’s personalized and effective.
There is no one-size-fits-all approach to establishing healthy and independent sleep habits for children. So, whether your child is struggling with bedtime, naps or overnights, I will help you find solution.
Sleep deprivation is no joke and very real. Parenthood is hard and being sleep deprived makes it nearly impossible. You desperately want sleep. Your partner desperately wants sleep. And your child wants sleep! You can Google parenting/sleep advice, you can sift through Facebook groups, you can even read books, but let's be honest. Some of the information is conflicting, confusing, and can even be outdated or unsafe. OR you can let me help you and together we can get your family sleeping better in a matter of days.
I am passionate about helping others sleep again - and it is life changing!
"You can Google sleep advice, you can sift through Facebook groups, you can even read books, but let's be honest. Some of the information is conflicting, confusing, and can even be unsafe or outdated.
OR
You can let me help you and together we can get your family sleeping better in a matter of days."
Sleep Tight Tonight provides pediatric sleep consulting services and support. Through one-on-one virtual support in a judgment-free environment, I help parents go from feeling exhausted, overwhelmed, and dreading bedtime, to feeling empowered and confident with easy, enjoyable, and peaceful nights.
Just because you’re a parent does not mean
you have to settle for being sleep deprived!
Moms, dads, and caregivers are equipped with the skills, knowledge, and tools necessary to teach their child to fall asleep without assistance so that the whole family can feel rested and be the best version of themselves. With my sleep support, you will go from dreading bedtime with sleepless nights to enjoyable, peaceful, and restful nights. No matter where you are with your child’s sleep journey, getting restful, quality sleep is possible with help from Sleep Tight Tonight.
Based in Atlanta, Sleep Tight Tonight helps clients remotely around the US. Together, we can get you to Sleep Tight Tonight!
1. Comfortable
2. Calm
3. Confident
4. Committed
5. Consistent
Sleep Tight Tonight's
5 C's of Sleep Success:
Why Sleep tight Tonight?
I KNOW THERE ARE A LOT OF SLEEP CONSULTANTS OUT THERE, SO WHY SHOULD YOU CHOOSE TO WORK WITH ME?
I absolutely love what I do! There's nothing better than seeing the transformation and joy when families can sleep again!
What you get with me – I am an honest, real, straight-shooter, no bullsh*t kind of gal. I’ll be your friend and cheerleader but I’ll also be direct with you to hold you accountable to our plan so that you can see success and finally get some much needed sleep!
Having received my sleep consultant certification from The Center of Pediatric Sleep Management (CPSM), I have training on the ins and outs of sleep, the science behind it, and behavior modification methods, so I can best support you. Along with being a certified pediatric sleep consultant, I am also a certified safe sleep ambassador so my clients feel confident and rest assured knowing their child is in the safest environment.
Sleep training requires trust. I know this. And I am grateful my clients choose to put their trust in me! My services are not one-size-fits all. Every child is different, even within the same family, and each family is unique, so how I approach every client is different. Sleep Tight Tonight packages are designed to set you up for success. Everything I do is in real-time with no pre-recorded messages or videos. This enables us to troubleshoot and truly customize your support so that you see success.
Get to know me more personally
My daughter inspired me to become an author and write My Scar is Beautiful. I climbed Kilimanjaro, I have Type 1 Diabetes, ran in a half marathon, love my family, games, antique cars and cameras, asking questions and making lists, going on nature walks, outdoor breweries and wineries, sunshine, and the ocean. I dream of starting my own charity and traveling the world. And, every night before bed, I tell my daughter “Sleep Tight, Sleep Late, Sweet Dreams. I love you.” And that’s where my name Sleep Tight Tonight came from!
I absolutely LOVE supporting
parents just like YOU!
Parents like you, means parents like YOU! I work with all families. I support families of all races and religions and dynamics. I welcome you with open arms including, but not limited to traditional, LGBTQ+ families, single-parent or multiple parent families, adoptive or foster families, grandparents caring for the child, and any other type of family that you may identify as. I do not discriminate.
Love is love and sleep deprivation can affect us all.
