The sleep tight tonight Process
How It Works
Working with Sleep Tight Tonight means you’ll get one-on-one, personalized attention and your own personal expert, coach, friend, cheerleader, advisor and teacher all right at your fingertips!
15 MIN FREE SLEEP CONSULTATION CALL
On this initial consult call, we'll talk about your child's unique sleep situation, their sleep schedule and sleep habits, and how Caryn can help you reach your goals.
PLAN OF ACTION
No more guessing what to do! Every child is different, so is every sleep plan. You receive a sleep assessment intake form following enrollment and Caryn will craft a detailed, comprehensive, customized written sleep plan tailored to your child with step-by-step directions.
IN-REAL TIME SUPPORT
You'll have daily communication and in-real time support from Caryn to troubleshoot issues as they arise. Caryn will provide accountability, guidance and support during our time together to help keep you focused, positive, and committed. Continued support following the program ensures long-term success. Caryn helps remove the guesswork and doubt so you can feel confident and empowered.