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The sleep tight tonight
Process & Expectations
Working with Sleep Tight Tonight means you’ll get one-on-one, personalized attention and your own personal expert, coach, friend, cheerleader, advisor and teacher all right at your fingertips!
How it works
01
FREE 15-MINUTE
SLEEP ASSESSMENT CALL
- Discuss your situation and how Caryn can help you reach your goals.
Once you hire Caryn, we complete a Sleep Assessment Questionnaire to take a deep dive into YOUR
situation and goals.
02
NO MORE GUESSING, DOUBT,
OR STRUGGLING
- Caryn crafts a personalized, comprehensive written sleep plan tailored to your child's age and temperament and family dynamics. The sleep plan is not one-size-fits-all as every child is unique. This is your handbook and guide so you can sleep!
03
COMMUNICATION AND SUPPORT
- You will have unlimited communication with Caryn for our
2-3 weeks together to stay on track, encourage, troubleshoot, and pivot if needed as you implement your chosen sleep training method. Caryn will provide accountability, guidance, tools, resources, and support during your time together to empower you to feel confident in the process and ensure your child's sleep progresses.
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