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Get the 1:1 experience in a group setting!

Group Coaching

When your child struggles to sleep, it can be an isolating feeling. You may feel like you're doing something wrong or doubt what is the right thing to do next. The reality is YOU ARE NOT ALONE.

SO MANY PARENTS ARE IN THE SAME EXACT SITUATION AS YOU! 

You can Google sleep training but the truth is having support helps you succeed. What better way to go through the process than with a certified pediatric sleep specialist along side other parents in the same situation? 

Let's Make SLEEP EASY TOGETHER!

group coaching holding hands

This Group Coaching session is Perfect
for you if...

  • You are on a budget

  • You know you need to make a change and want expert help but 1:1 just isn't financially doable now

  • You are ready to create healthy sleep habits

  • You are ready to establish or improve routines

  • You are ready to get your child sleeping in their own bed (and out of yours or your room)

  • You are ready to get your baby sleeping through the night

  • You realize what you are doing is no longer sustainable long-term

  • You are ready to stop rocking/feeding/holding your child to sleep

  • You are eager to learn and understand how to respond to your child's cries and needs

  • You are motivated by others' success

Group Coaching Includes:

  • A Private Facebook Support Group

    • collaborate and commiserate with a small cohort of your peers with children in your same age bracket​

    • accountability from an expert sleep specialist and your new mom friends going through this with you!

    • Resources

    • 5 Live Check-in's by Caryn to answer your questions and keep you on trac!

  • 2 consecutive weeks of support including:

    • Kickoff Call - recorded for replay
    • 1 Private follow-up check-in to be used anyone within 3 months​
    • Regular review of your sleep log to troubleshoot and trend check
    • We start all together to support, cheer on and share your celebrations & frustrations

  • A Sleep Plan with:

    • Tailored to this age group and this specific group's interests, needs and concerns

    • Daily schedules and routines

    • Age-specific troubleshooting tips

    • Sleep method options to teach your child independent sleep

    • How to conquer naps

    • Age-appropriate sleep plan that outlines step by step what is needed to be successful content and make sure to add any relevant details or information that you want to share with your visitors.

Compared to 1:1 packages that range from $459-$699! 

Upcoming sessions

next group coaching session FB group begins:

MONDAY. 

The 60 minute kickoff call will be on Date time. EST. (will be recorded)

Group Sleep Coaching has only 8 spaces available to keep our group intimate and so I can provide the best support possible for each of you.

Register Now before spots are sold out! 

babies

6 month - 12 months

$197

next group coaching session FB group begins:

MONDAY. 

The 60 minute kickoff call will be on Date time. EST. (will be recorded)

Group Sleep Coaching has only 8 spaces available to keep our group intimate and so I can provide the best support possible for each of you.

Registration opens Feb 20, 2023

toddlers

6 month - 12 months

$197

note: in order to reserve your spot, you must complete payment and fill out the sleep assessment form found on the order page

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