Sleepy Baby

Giving families the gift of sleep and peaceful nights and naps. Together, we will get you to Sleep Tight Tonight!

Are you tired of being tired?

Bedtime without battles. Longer stretches of overnight sleep and naps.

A consistent and predictable schedule.

No, it's not a dream!


Being a parent is hard whether you're a first timer or a seasoned parent, but being an exhausted parent is next to impossible. From sleepless nights to enjoyable, peaceful, and restful nights, my sleep programs will help you reach your goals so that you can Sleep Tight Tonight!

Parenting doesn't come with an

instruction manual, but sleep can!

Sleep is not a luxury; it is a necessity. 

Sleep issues may be common but it doesn’t have to be your normal.

Everyone sleeps when your little one sleeps. When you're well-rested, you are the best version of yourself and able to enjoy these precious baby years.

If your little one is struggling with sleep, Caryn is here to help you get the restful nights you deserve, so you can Sleep Tight Tonight.

Let's talk about YOUR specific sleep situation and how I can help you reach your goals!

Book a FREE 15-minute sleep assessment. 


Ages 0-3 mo

newborn sleep shaping foundations

This is perfect for first time moms or dads who are expecting or already have a newborn (0-12 weeks) who want to learn what is normal, how to establish healthy sleep habits from the start.

Choose between Weekly1:1 Support 
Sleep Shaping 101 DIY

Ages 4mo-6 years

This virtual and live (no recordings!) one-on-one program provides dedicated coaching and ongoing daily support for two weeks for parents who are tired of being tired and ready to teach their little one to sleep without assistance.  I craft a sleep plan that is custom tailored to your child's age and temperament and your parenting style. 

Ask Me Anything

Ask The Sleep Expert Anything!

It’s exactly that! You can ask me anything! 
A call perfect for those with a solid sleeper but are looking to troubleshoot a specific issue with a sleep expert and don’t feel the need for a whole package or full written sleep plan.

Infant & toddler all-Inclusive
sleep solutions program




Sleep Tight Tonight provides pediatric sleep consulting services and support. Through one-on-one virtual support in a judgment-free environment, Sleep Tight Tonight provides custom sleep solutions, detailed and personalized sleep plans, and accountability for families with newborns through 6 years of age who want to teach their child to fall asleep without assistance, sleep through the night, and have stress-free bedtimes. Parents go from feeling exhausted, overwhelmed, and dreading bedtime, to feeling empowered and confident with easy, enjoyable, and peaceful nights. 

Just because you’re a parent does not mean you

have to settle for being sleep deprived! 

Moms, dads, and caregivers are equipped with the skills, knowledge, and tools necessary to teach their child to fall asleep without assistance so they whole family can feel rested and be the best version of themselves. No matter where you are with your child’s sleep journey, getting restful, quality sleep is possible with help from Sleep Tight Tonight.


 If your little one is struggling with sleep, Caryn’s expertise, knowledge, and compassion will help you get the restful nights you deserve,

so you can Sleep Tight Tonight.

Schedule a Free Sleep Assessment Call or contact Caryn today!

Based in Atlanta, Sleep Tight Tonight helps clients remotely around the US.

Together, we can get you to Sleep Tight Tonight!

"Working with Caryn at Sleep Tight Tonight was one of the best things we ever did! Our daughter was dependent on us rocking her to seep, and at 22 months it was taking longer and longer to get her to sleep each night. My husband and I felt like we barely saw each other. We have a second child on the way in October and we knew something needed to change. In just 4 nights using our new sleep plan, our girl learned how to put herself to sleep independently! Best thing we ever did!

Dee M.
mom of 22 month old