Sleepy Baby
Giving families the gift of sleep and peaceful nights and naps. Together, we will get you to Sleep Tight Tonight!

Are you tired of being tired?

Being a parent is hard, but being an exhausted parent is next to impossible. When your child sleeps, everyone sleeps. When you're well-rested, you are the best version of yourself and able to enjoy these precious baby years. 

Parenting doesn't come with a manual,
but sleep can!

If your little one is struggling with sleep, Caryn is here to help you get the restful nights you deserve, so you can Sleep Tight Tonight.

Ages 0-3 mo

Ages 4mo-6 years

Ask Me Anything

Newborn Sleep Shaping Foundations

This is perfect for first time moms and dads who are expecting or already have a newborn (0-12 weeks old) who want to learn what is normal, how to establish healthy sleep habits from the start.

Choose between Weekly 1:1 Support OR
Sleep Shaping 101 DIY.


Infant & Toddler Sleep Solutions Programs

This is for parents who are tired of being tired and want to teach their little one to sleep without assistance. This all-inclusive one-on-one program provides dedicated coaching and ongoing daily support for two weeks. I craft a sleep plan that is custom tailored to your child's age and temperament and your parenting style.


       Ask The Sleep Expert Anything!

It’s exactly that! You can ask me anything! A call perfect for those with a solid sleeper but are looking to troubleshoot a specific issue with a sleep expert and don’t feel the need for a whole package or full written sleep plan.


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About Caryn Shender

Founder of Sleep Tight Tonight

Certified Pediatric Sleep Consultant

Certified Safe Sleep Ambassador


Wife & Mom

As a sleep coach, Caryn is passionate about helping families look forward to bedtime again. She loves supporting parents and seeing them go from feeling exhausted, overwhelmed, and frustrated and dreading bedtime, to feeling empowered and confident with easy, enjoyable, peaceful nights.  She is passionate about helping parents get their little ones to fall asleep without assistance and sleep through the night, so everyone can get the restorative, restful sleep they need to function. Just because you’re a parent does not mean you have to settle for being sleep deprived! 

No matter where you are with your child’s sleep journey, whether they are a newborn or 6 years old, getting quality sleep is possible with help from Sleep Tight Tonight.  If your child is struggling with any sleep issues, contact Caryn today!

Together, we can get you to Sleep Tight Tonight!

"Working with Caryn at Sleep Tight Tonight was one of the best things we ever did! Our daughter was dependent on us rocking her to seep, and at 22 months it was taking longer and longer to get her to sleep each night. My husband and I felt like we barely saw each other. We have a second child on the way in October and we knew something needed to change. In just 4 nights using our new sleep plan, our girl learned how to put herself to sleep independently! Best thing we ever did!

Dee M.
mom of 22 month old